Courses

147 Kick the Sugar Habit

Take control of your sugar cravings with certified health coach Alina Warner.

Monday, September 14, 2026, Curtiss Hall, Room 129

148 Wellness Wednesday: Breast Health Demystified

Join OLLI for this informative wellness talk, where you'll learn practical tips for maintaining healthy breasts.

Wednesday, October 7, 2026, Curtiss Hall, Room 129

149 Let's be Glad Instead of SAD - Understanding and Managing Seasonal Affective Disorder (SAD)

Do you feel more tired, down, or withdrawn during the darker months? You're not alone - Seasonal Affective Disorder (SAD) affects millions of people each year.

Thursday, November 5, 2026, Curtiss Hall, Room 129

150 Decode Nutrition Labels

Learn how to make informed food choices by understanding what's really on a nutrition label.

Tuesday, December 1, 2026, Curtiss Hall, Room 129

151 Simple Meal Planning

Say goodbye to hunger-driven snacking with our Simple Meal Prep Workshop.

Tuesday, January 26, 2027, Curtiss Hall, Room 129

152 Moving Well with Kim Barcalow DPT

As we age, everyday movements can become more challenging, and stiffness, changes in balance, or aches may become more noticeable.

This course contains no sessions

153 Shoulder Pain with Stephen Zingg, DPT

Join us with Renue Physical Therapy for an educational seminar on shoulder pain and learn why discomfort when reaching, lifting, sleeping, or moving is so common.

Tuesday, September 22, 2026, Curtiss Hall, Room 129

154 Common Medical Problems, Their Diagnosis and Treatment

Drs. Louis Constan and Louis Byrne continue their informative and entertaining look at common medical conditions affecting adults today.

September 29, 2026 to October 13, 2026, Curtiss Hall, Room 129

155 Breathing for Health and Wellness

Discover how proper breathing can improve overall health, wellness, movement, and recovery.

October 26, 2026 to November 9, 2026, Curtiss Hall, Room 140

156 Normalizing Grief: Not "Getting Over It"

Join us for a thoughtful discussion on grief, loss, and healing.

Thursday, October 22, 2026, Curtiss Hall, Room 129

157 November Caregiver Month: Caring for Oneself while Caring for Another

November is recognized as National Family Caregivers Month - a time to honor and support those who care for loved ones facing illness, disability, or aging.

Thursday, November 5, 2026, Curtiss Hall, Room 129

158 Entering Marital Golden Age

Back by popular demand, Jerry Willing returns with an engaging look at relationships and marriage.

Thursday, November 12, 2026, Curtiss Hall, Room 129

The Geography and History of Scotland

Explore Scotland's landscapes, Viking influence, clan system, and castle era.

Monday, September 28, 2026, Curtiss Hall, Room 140