Ready to move, groove, and get your heart pumping? Join us for Rhythm and Sweat, the ultimate cardio dance party where the beats are hot and the energy is high! This high-energy class blends easy-to-follow dance moves with heart-pumping cardio to help you burn calories, boost endurance, and have a blast while doing it. Whether you're a seasoned dancer or just love to move, Rhythm and Sweat brings the fun, the funk, and the fitness-all in one class. No rhythm required-just bring your energy and let's sweat it out together!