Instructor: Shauntae Antwine

Biography: Shauntae Antwine, owner and instructor of EZ-Werk Fitness, is a dedicated wife, mom, and Nurse Practitioner passionate about health. Certified as an Xtreme Hip Hop instructor for nearly 3.5 years, she has also specialized in glutes training, personal training, and group fitness. Shauntae is committed to helping you become your best self through energizing workouts and health tips. Join her every Monday and Friday evening for fun and intense exercise sessions.

Classes by this instructor

Bodied with Bands & Weights

Want a workout that builds strength, confidence, and serious energy? Bodied w/ Bands & Weights with Shauntae Antwine combines resistance bands, weights, and high-energy movement for a powerful full-body workout.Get ready to tone, strengthen, sweat, and feel stronger every class. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
June 13, 2026 to July 18, 2026, ROOM 100

Xtreme Hip Hop Step "Back to the Basics"

New to step or ready to sharpen your foundation? Xtreme Hip Hop Step "Back to Basics" with Shauntae Antwine breaks step fitness down in a fun, high-energy way that helps you move with confidence. This class focuses on learning core step patterns, rhythm, and timing while building strength and cardio endurance.Come ready to sweat, learn, and feel successful one step at a time. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
June 8, 2026 to July 15, 2026, ROOM 100

Xtreme Hip Hop Step (All Levels)

Ready to step, sweat, and have fun no matter your experience level? Xtreme Hip Hop Step (All Levels) with Shauntae Antwine combines cardio, rhythm, and high-energy movement in an exciting workout designed for beginners and experienced steppers alike.Come move to the beat, build endurance, and leave feeling unstoppable. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
June 13, 2026 to July 18, 2026, ROOM 100

Xtreme Hip Hop Step Intermediate & Advanced

Ready to turn the volume up on your step skills? Xtreme Hip Hop Step (Intermediate/Advanced) with Shauntae Antwine is where strong fundamentals meet fast-paced choreography and high-energy movement. This class pushes your coordination, endurance, and rhythm while keeping the fun front and center. If you love being challenged, breaking a sweat, and mastering dynamic step combinations, this class brings the heat. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
June 8, 2026 to July 15, 2026, ROOM 100