Instructor: Charisma Jones

Charisma Jones
Biography: Charisma Jones brings over 30 years of retail experience and began her fitness journey 2.5 years ago, quickly falling in love with weight training. Seeing the physical and mental benefits firsthand, she became determined to help others achieve their fitness goals. Charisma is passionate about empowering mid-life women who may feel stuck or are facing the challenges of aging. A mother of three and "Gee" to four grandchildren, she enjoys reading, quiet time, crime TV, beach trips, yard work, trying new foods, and creating memories with family and friends.

Classes by this instructor


MetroFIT Resistance Training
Sculpt, strengthen, and POWER UP! MetroFIT Resistance Training builds lean muscle, boosts metabolism, and leaves you feeling unstoppable. **Note: BRING 3-5LB WEIGHTS. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
August 2, 2025 to September 6, 2025, ROOM 100