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Instructor: Charisma Jones
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Biography: Charisma Jones brings over 30 years of retail experience and began her fitness journey 2.5 years ago, quickly falling in love with weight training. Seeing the physical and mental benefits firsthand, she became determined to help others achieve their fitness goals. Charisma is passionate about empowering mid-life women who may feel stuck or are facing the challenges of aging. A mother of three and "Gee" to four grandchildren, she enjoys reading, quiet time, crime TV, beach trips, yard work, trying new foods, and creating memories with family and friends. |
Classes by this instructor
MetroFIT Bootcamp PM
Ready to get strong, sweat, and have fun? Charisma Jones's MetroFIT Bootcamp PM is the perfect blend of strength-building, fat-burning, and endurance-boosting exercises designed for beginners! You'll tackle bodyweight moves and dumbbell exercises that keep you progressing week after week. Come build a fitter, stronger YOU with each class-no experience needed, just your energy and a smile! Note: Participants need a mat and dumbbells.
April 21, 2025 to May 29, 2025, ROOM 100
MetroFIT Resistance Training
Sculpt, strengthen, and POWER UP! MetroFIT Resistance Training with Charisma Jones builds lean muscle, boosts metabolism, and leaves you feeling unstoppable. NOTE: BRING 3-5LB WEIGHTS.
April 26, 2025 to May 31, 2025, ROOM 111