Instructor: Tamara Berry

Biography: Hi, I'm Tamara Berry, but you can call me Coach T! With a Bachelor's degree in Kinesiology-Exercise Fitness Management from the University of Central Oklahoma, I've dedicated my life to strengthening the body, mind, and spirit through movement.My approach blends science-based training with personalized motivation, helping every participant tap into their unique goals, strengths, and wellness journey. Whether we're powering through strength sets or mastering new mobility moves, my goal is simple: help you feel stronger, healthier, and more confident every time you walk out of class.When I'm not teaching, you'll probably find me jumping rope, playing tennis, or exploring the outdoors with my son. Health and fitness isn't just something I teach-it's truly my lifestyle. Sharing that passion with our MetroFIT family is what keeps me moving!

Classes by this instructor

MetroFIT Bootcamp AM Saturdays

Want to start your Saturday feeling strong, energized, and accomplished? MetroFIT Bootcamp with Tamara "Coach T" Berry delivers a full-body workout that combines strength, cardio, and functional movement to jumpstart your weekend. This class is fast-moving, motivating, and designed to help you push yourself while feeling supported every step of the way. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
January 17, 2026 to February 21, 2026, ROOM 100