Exercise Science Essentials is a noncredit microcredential designed for fitness, performance, and wellness professionals seeking practical, evidence-informed exercise science knowledge they can apply immediately. The program focuses on core exercise science concepts, including movement principles, exercise programming, and performance considerations that support safe and effective physical activity.

You will engage with academically grounded content paired with applied insights from experienced industry professionals, helping translate exercise science theory into real-world practice. Designed for working professionals and post-traditional learners, this microcredential supports professional development, continuing education, and enhanced decision-making in fitness, performance, and wellness settings. 

Learning content requires approximately 80 hours to complete. Upon successful completion of all required assessments and achievement of established performance criteria, you will earn the microcredential and a verified digital badge.