Course Detail: SPED - Rogers Royals Speed and Strength Program | grades 9-12

This 8-week course is designed for the competitive High School athlete. Participants will spend one hour in the weight room doing total body workouts and one hour working on speed, agility and/or sport-specific work.
Registration is based on the grade the student will enter in the fall.

 Session Detail: YMSSPED01S22

Schedule: Mon-Thu Jun 13-Aug 4* | 28 sessions
*Not meeting Jul 4-7
Times: 08:00am - 10:00am
FEE : $160.00

Instructors

Name Additional Resources
Marc Franz

Facility Detail

Rogers High School
RH Stadium/Track
21000 141st Ave
Rogers, MN 55374

Facility Resources
Rogers High School - Map

RH Stadium/Track