Course Detail: HYSM - Group Hypnosis: Stop Smoking
Do you have the desire, but not the willpower, to stop smoking? People can, using guided imagery, stop smoking after just one session and often with little, if any, withdrawal symptoms or cravings. Find your way out of the smoky haze!
Check in at 5:45pm. At 6:00pm, there will be an Introduction for smoking and weight loss classes (all must attend). From 7:00 to 7:45pm, the weight loss class will meet (smokers, take a break). Smoking hypnosis will be from 7:50 to 8:45pm. Please bring a blanket and pillow to class; you may sit or lie down for the hypnosis part of the session.