Course Detail: GYGA - Gentle Yoga

This flow-style class uses a series of yoga poses to warm up your body while encouraging awareness in connecting breath to movement. We'll use basic yoga poses to build muscle strength and improve flexibility. Modifications will be offered as needed to allow you to individualize your practice. Note: Some previous yoga experience is helpful but not required. Please bring your own yoga mat and wear comfortable clothing.

 Session Information: AFYGYGA01P24

Schedule: Tuesdays Mar 26-Apr 30 | 6 sessions
Only 25 days left to register!
Times: 06:00pm-07:00pm CDT
Fee : $59.00

Instructors

Name Additional Resources
Jessica Baumhofer
Building Supervisor

Facility Detail

Handke Center
HC Gym Door 5
1170 Main St
Elk River, MN 55330

Facility Resources
Handke Center - Map

HC Gym Door 5