Course Detail: GCLR-1030 - Self-Defense

girl in Jiu-Jitsu pose;

Japanese Jiu-Jitsu style. Students learn to control their bodies, minds, and emotions while building confidence. This is not only great self-defense to know, it also provides a cardio workout, strength building, and mobility and balance.

Comfortable gym attire is recommended. 

Classes are $25 each. You can register for one or as many as you like!

Available Sessions (Click on Date and Scroll down to add to Cart)