CSS-909: Be Your Own Therapist: Cognitive Behavioral Tools for Teachers (The Great Courses Series)

This is an empowering course designed to help educators manage anxiety, depression, procrastination, grief, addiction, worry, panic attacks, perfectionism, rejection, insomnia, and chronic pain using practical, evidence-based techniques from Cognitive Behavioral Therapy (CBT).
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Course Resources
CSS-909 Syllabus (PDF Document)

 Pricing Information

3 Units : $475.00

Drop Policy

Please review our Drop Policy

Instructors

Name Additional Resources
Allan Hedberg
Rob Carey