Course Description: Vinyasa Yoga: Foundations of Flow

This all-levels vinyasa yoga series invites you to explore not just how we move, but why we move. Each class combines mindful physical practice with an introduction to foundational yogic philosophy, offering tools for living with greater awareness, intention, and connection. Through flowing sequences and intentional pauses, we'll explore concepts such as the Yamas and Niyamas, integrating them into breath, movement, and reflection. Whether you are new to yoga or deepening your practice, this series offers a space to embody the teachings of yoga both on and off the mat.

 Course Details: (seats remaining)

Schedule: Every week on Wednesday, starting on 09/24/25 and ending on 11/26/25
Times: 05:30pm-06:45pm PDT
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Class Price : $199.00

Instructors

Name Additional Resources
Nikki Truscelli

Facility Detail

COCC Redmond Campus - Building 1
RDM1 108
2248 SE College Loop
Redmond, OR 97756
RDM1 108

Cancellation Policy

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.