TTaDA: A Conversation with Staff About Well-Being and Using a Mindfulness Approach

In this session you will learn to invest time into our well-being during these times of uncertainty, discuss why stress may feel exacerbated, normalize the feelings, and learn mindfulness approaches and compassion towards self.

 Session Details

Schedule: Every day, starting on 10/11/21 and ending on 10/11/21
No Charge : $0.00

Instructor or Facilitator

Name Additional Resources
Thomas Solem
Lora Sloan McArthur

Facility Detail

Zoom