Instructor/Facilitator: Justin Boles

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Classes or Events by this instructor or facilitator


This professional learning course is designed to support educators in developing healthy, sustainable wellness practices that positively impact both their personal lives and professional teaching practices. Using 180 Days of Physical Wellness for Busy Educators by Tina H. Boogren as the foundation, participants will explore practical strategies for improving physical wellness, managing stress, building healthy routines, and maintaining balance throughout the school year.
October 1, 2026 to December 1, 2026
Building Wellness That Lasts is a hands-on professional learning course that helps educators turn wellness strategies into everyday habits. Participants will create personal goals in five wellness areas: physical activity, nutrition, hydration, sleep and recovery, and stress and work-life balance.
October 1, 2026 to December 1, 2026