Experience a calming practice that combines guided breathing exercises and gentle stretches to enhance relaxation, flexibility, and overall well-being. Perfect for reducing stress and improving your body awareness.

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July 1-29, 2025, 06:00pm - 07:00pm, Greenwood Seminar (102)
September 9, 2025 to October 7, 2025, 06:00pm - 07:00pm, Greenwood Seminar (102)