Courses

Even the strongest family relationships change over time additional challenges come into play when you add caregiving to the picture. Come for a discussion on navigating these challenges.

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This course contains no sessions

Join us to hear Dr. Kimberly Barcalow explain what causes different types of headaches and vertigo, and treatment options that may help.

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This course contains no sessions

Learn practical ways to incorporate more movement into your day, whether at work, home or while traveling, along with strategies to make your new routine stick.

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Monday, May 18, 2026, Curtiss Hall, Room 129

Ideal for those experiencing chronic or occasional neck pain who want tools for a more active, independent life.

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Tuesday, May 19, 2026, Curtiss Hall, Room 129

Enhance your travel adventures with our meticulously crafted walking fitness course. Refine walking techniques, build conditioning, and boost stamina. Enroll now and get ready to embark on your next journey with confidence!

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March 24, 2026 to April 30, 2026, Ryder Center - Fitness Center Track
May 5, 2026 to June 4, 2026, Ryder Center - Fitness Center Track
June 9, 2026 to July 16, 2026, Ryder Center - Fitness Center Track

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises.

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March 24, 2026 to April 30, 2026, Ryder Center, Auxiliary Gym
May 5, 2026 to June 4, 2026, Ryder Center, Auxiliary Gym
June 9, 2026 to July 16, 2026, Ryder Center, Auxiliary Gym

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness. Experience gentle movements, breathing exercises, and relaxation techniques in a welcoming environment.

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April 7, 2026 to May 19, 2026, Ryder Center, Room 244
May 26, 2026 to June 23, 2026, Ryder Center, Room 244