Courses

311 Healthy Traveler

Boost your travel readiness with this walking fitness course designed to increase endurance.

July 21, 2026 to August 27, 2026, Ryder Center - Fitness Center Track

312 Senior Strength Training

A great class for beginners and experienced participants, offering dynamic exercises.

July 21, 2026 to August 27, 2026, Campus Rec Center Entrance, Auxiliary Gym

313 Vitality Flow: Yoga for Wisdom & Wellness

Improve flexibility, build strength, and promote mindfulness and relaxation.

July 21, 2026 to August 25, 2026, R244 - Campus Rec Entrance, Parking Lot R or K

314 Pilates

This low-impact class strengthens your core, improves posture, and boosts mobility for better balance.

July 13, 2026 to August 10, 2026, R244 - Campus Rec Entrance, Parking Lot R or K

Healthy Traveler

Enhance your travel adventures with our meticulously crafted walking fitness course. Refine walking techniques, build conditioning, and boost stamina. Enroll now and get ready to embark on your next journey with confidence!

June 9, 2026 to July 16, 2026, Ryder Center - Fitness Center Track

Senior Strength Training

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises.

June 9, 2026 to July 16, 2026, Campus Rec Center Entrance, Auxiliary Gym