Course Detail: 124ATAICHI - 124A Tai Chi - SESSION STARTS SEPTEMBER 16

Join OLLI's Tai Chi class to improve your balance, flexibility, and overall well-being. Suitable for all skill levels, this gentle exercise program combines slow, flowing movements with deep breathing to promote relaxation and mindfulness. Experience the health benefits of this ancient practice in a supportive and welcoming environment.

Course Resources
Policy for OLLI Activity Classes in the Ryder Center

 Session Information: 124AF24 (1 seats (7%) remaining)

Schedule: Every week on Monday, starting on 09/16/24 and ending on 10/21/24
Times: 11:00am-12:00pm EDT

Session Resources
Policy for OLLI Activity Classes in the Ryder Center

Instructors

Name Additional Resources
Jim Bush

Facility Detail

SVSU Campus
Ryder Center, Room 244
7400 Bay Rd
University Center, MI 48710