Course Detail: 121ADRUMMING - 121A Cardio Drumming - DATES CHANGED TO: SEPTEMBER 30, OCTOBER 7, 14, 21, 28
Get ready to move and groove with Cardio Drumming! This energetic class combines drumming, dance, and fitness for a fun workout. Using drumsticks and exercise balls, participants will enjoy an engaging routine that improves cardiovascular health, coordination, and muscle tone. Perfect for all fitness levels, Cardio Drumming is a rhythmic way to stay active and have a blast! Drum kits are available to purchase for $25.