Instructor: Alina Warner

No biographical information available

Classes by this instructor

147 Kick the Sugar Habit

Take control of your sugar cravings with certified health coach Alina Warner.
Monday, September 14, 2026, Curtiss Hall, Room 129

148 Wellness Wednesday: Breast Health Demystified

Join OLLI for this informative wellness talk, where you'll learn practical tips for maintaining healthy breasts.
Wednesday, October 7, 2026, Curtiss Hall, Room 129

149 Let's be Glad Instead of SAD - Understanding and Managing Seasonal Affective Disorder (SAD)

Do you feel more tired, down, or withdrawn during the darker months? You're not alone - Seasonal Affective Disorder (SAD) affects millions of people each year.
Thursday, November 5, 2026, Curtiss Hall, Room 129

150 Decode Nutrition Labels

Learn how to make informed food choices by understanding what's really on a nutrition label.
Tuesday, December 1, 2026, Curtiss Hall, Room 129

151 Simple Meal Planning

Say goodbye to hunger-driven snacking with our Simple Meal Prep Workshop.
Tuesday, January 26, 2027, Curtiss Hall, Room 129