A fun, brain-stimulating experience that will be dedicated to being present in the now as we reflect on our past. We will explore the many methods of leaving a "memory book(s)" for your loved ones to share with generations to come. It's a book about what's important to you! Lots of ways to share, from funny stories to family recipes to favorite poems or current events. The list is endless. Each class will begin with a brief meditation to get us centered and present. A journal will be given to you on the first day of class. We will talk about additional media at our first class.

---

This course contains no sessions