Centering Prayer is a simple method during which we open ourselves to God and consent to God's presence and action within us. It prepares our hearts and minds to experience a deeper relationship with the Divine In-dwelling Spirit that resides at the center of our being. It presents ancient Christian teachings in an updated form. Nan Spence is uniquely qualified to teach Centering Prayer. She holds master's degrees in counseling and theology and works as a psychotherapist and meditation teacher in the region. She studied Centering Prayer with Fr. Thomas Keating, a Cistercian Monk who designed this form of prayer.

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