Schedule:	Every week on Monday and Wednesday, starting on 06/27/22 and ending on 08/29/22 (excluding 07/04/22)
Times:	10:30am-12:00pm
	View Full Schedule  |     Add to my Calendar View Full Schedule Add to my Calendar
Meeting Date Start Time End Time Monday, June 27, 2022 10:30am 12:00pm Wednesday, June 29, 2022 10:30am 12:00pm Wednesday, July 6, 2022 10:30am 12:00pm Monday, July 11, 2022 10:30am 12:00pm Wednesday, July 13, 2022 10:30am 12:00pm Monday, July 18, 2022 10:30am 12:00pm Wednesday, July 20, 2022 10:30am 12:00pm Monday, July 25, 2022 10:30am 12:00pm Wednesday, July 27, 2022 10:30am 12:00pm Monday, August 1, 2022 10:30am 12:00pm Wednesday, August 3, 2022 10:30am 12:00pm Monday, August 8, 2022 10:30am 12:00pm Wednesday, August 10, 2022 10:30am 12:00pm Monday, August 15, 2022 10:30am 12:00pm Wednesday, August 17, 2022 10:30am 12:00pm Monday, August 22, 2022 10:30am 12:00pm Wednesday, August 24, 2022 10:30am 12:00pm Monday, August 29, 2022 10:30am 12:00pm Meeting Date Start Time End Time Monday, June 27, 2022 10:30am 12:00pm Wednesday, June 29, 2022 10:30am 12:00pm Wednesday, July 6, 2022 10:30am 12:00pm Monday, July 11, 2022 10:30am 12:00pm Wednesday, July 13, 2022 10:30am 12:00pm Monday, July 18, 2022 10:30am 12:00pm Wednesday, July 20, 2022 10:30am 12:00pm Monday, July 25, 2022 10:30am 12:00pm Wednesday, July 27, 2022 10:30am 12:00pm Monday, August 1, 2022 10:30am 12:00pm Wednesday, August 3, 2022 10:30am 12:00pm Monday, August 8, 2022 10:30am 12:00pm Wednesday, August 10, 2022 10:30am 12:00pm Monday, August 15, 2022 10:30am 12:00pm Wednesday, August 17, 2022 10:30am 12:00pm Monday, August 22, 2022 10:30am 12:00pm Wednesday, August 24, 2022 10:30am 12:00pm Monday, August 29, 2022 10:30am 12:00pm
Price:	Class Price : $235.00

Name

Additional Resources

Shondra Zimmermann Shondra Zimmermann Biography: Shondra's career in the fitness industry began in 2000. Her experience includes teaching classes, personal training and creating fitness programs for organizations and teams. She takes a holistic approach to the body. Her mission is to help students learn the general rules of the moving body, while pushing their physical limits in a safe and progressive environment. She uses a combination of mindful functional strength, joint mobility and proper stretching in each class she teaches. Shondra earned an Associates of Applied Science in Exercise Science from Portland Community College. She holds many certifications including: ACSM Personal Trainer, ACE Functional Fitness Specialist, OSU Better Bones and Balance, ADAPT Therapy LEVEL 3 Mobility specialist, 40-Hour Aerial Yoga certified, AEA water aerobics, just to name a few. She currently works at COCC as a fitness instructor for Continuing Education and physical education instructor for the Health and Human Performance (HHP) department. She is the owner of FIT SUP of Bend, offering floating yoga and fitness classes. Shondra also works for TULA Movement Arts Bend as a fitness instructor and personal trainer.

COCC Mazama MAZ GYM 2600 NW College Way Bend, OR 97703

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.