Course Description: Oula for Everyone

Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity - all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and most importantly, community connection. The focus is on "how you feel" rather than "how you look" so participants experience the freedom of a non-judgmental (of self and others) environment and community, rather than competition. Please bring a water bottle and wear comfortable athletic shoes.

Course Details: (seats remaining)

Schedule:

Every week on Monday, starting on 03/31/25 and ending on 05/19/25

Times:

06:15pm-07:15pm

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Price:

Class Price : $99.00

Instructors

Name

Additional Resources

Kelsey McGill

Biography: Kelsey McGill is a certified Oula Instructor who is excited to bring Oula to the COCC community! She has a M.A. in Counselor Education and a B.S. in Expeditionary Studies. She additionally holds an UESCA Ultrarunning Coach Certification, and is a 200hr Registered Yoga Teacher. She has previously been an instructor for Outward Bound and worked as a school counselor.When she isn't instructing at COCC, she is either trail running, backpacking, or biking with her pup.

Facility Detail

COCC Boyle Education Center

BEC 0151

2600 NW College Way

Bend, OR 97703

Cancellation Policy

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.