Instructor: Sally Cancilla

Biography: Sally began practicing yoga in 2004 for physical therapy after experiencing a whiplash injury from a car accident in 2003. As her health improved she began searching for a 200 hour yoga teacher training program so she could teach others how to help themselves. Sally graduated from the first yoga teacher training class at COCC in June 2008. She also gained experience teaching yoga to a group of senior citizens from September 2006 to September 2008.

Since her graduation; Sally taught at the Sante Wellness Group in Redmond (2008 - 2010), Healthy Habits Redmond (2010 - 2011) and at the Redmond Senior Center from May 2011 to July 2013.

Here is what students have to say about Sally:

"Love Sally! Thoughtful, passionate and prepared. She brings a beautiful element to these classes. Her desire to share the benefit of yoga. Physical, spiritual, and emotional in a very compassionate way."

"Sally does an excellent job keeping us aware of our bodies, limitations and prevention in hurting ourselves doing the postures."

"Great! Always positive and encouraging."

"An excellent communicator, compassionate to everyone's restrictions. A calm and pleasant personality."

"Sally is a gifted instructor. Very easy to follow and understand. I wish this class would never end."

Classes by this instructor