Course Description: Lasting Relief from GERD aka Heartburn
Many Americans suffer from GERD aka heartburn, but never get the condition corrected. Although medication can provide some short-term relief, it can also cause long-term damage to digestion over time. This damage can result in numerous other health problems. Most who suffer from GERD can get relief without medication while also avoiding the suppression of stomach acid needed for healthy digestion and strong bones. Several approaches can work, including manual manipulation of hiatal hernias that distort the Lower Esophageal Sphincter. Join Integrative Clinical Dietitian Jari Serra to explore the foods, supplements and eating habits that may help reduce GERD.
Tuesday, January 25, 2022, CHLAB 301 (seats remaining)