Course Description: Herbal Strategies: Increasing Digestive Health

Research indicates there is a direct link between digestion and overall health. Learn about foods and herbs used throughout the world to attain and maintain digestive health. Explore a wide array of strategies that you can use to develop an individualized plan. Instructor will demonstrate how to make digestive teas, tinctures, ferments and decoctions that you can add to your daily regimen. Leave with recipes to make easy herbal remedies at home.

Available Dates

This course contains no sessions at this time.