Course Description: Contemporary Diets - Which One is Right for You?
Confused about the differences between popular diets? Join Integrative Nutritionist Dianne Porter as she helps you navigate the philosophies of many popular diets including Paleo, Keto, Intermittent Fasting, Mediterranean, Vegan and the Mayo Clinic Diet. By highlighting the advantages and disadvantages of these and other popular diets, you'll be able to determine which one might be a good fit for your health and lifestyle goals.
This course contains no sessions at this time.