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Course Detail: Lacto-Fermented Sauerkraut
Join Robbie Bianchi-Pray, certified Fermentationist and Nutritional Therapy Practitioner to learn about the exciting process of making your own Lacto-Fermented Sauerkraut. Naturally fermented sauerkraut is considered a Super Food and is valued for its flavor and many health benefits. Lacto-fermented sauerkraut is a great source of lactic acid and is full of enzymes to help aid and improve digestion.
Saturday, May 12, 2018, CUL 117 (seats remaining)