Course Detail: Hormone Reset Detox
Learn how to reset your metabolic hormones to lose weight and feel great in just 21 days. Weight loss isn't about restricting calories and willpower, it's about hormones, the chemical molecules that govern nearly all aspects of your body fat. When your metabolism is broken, you gain weight no matter what you do. The Hormone Reset Detox will show you, in seven three-day bursts, how to make specific dietary changes, eliminate metabolism-wrecking foods (meat, alcohol, sugar, fruit, caffeine, grain, dairy, and toxins), repair your body and reset your hormones.This is not a fast. Students will be eating regular meals and foods throughout the cleanse.
October 9-30, 2019, HCC 0230 (seats remaining)