Course Detail: Contemporary Diets - Which One Is Right for You?
Paleo, Keto, Whole30, DASH, Mediterranean, Vegan - Are you confused about the differences between these popular diets? Wondering which one might be the best for you? This class navigates the philosophies of each diet by highlighting their advantages and shortcomings. Learn how to determine which one might be a good fit for your health goals and lifestyle.
This course contains no sessions at this time.