Course Detail: Beginning Shotokan Karate: Path of the Empty Hand

Explore the art of Shotokan Karate in a safe and supportive environment. Learn proper martial arts etiquette, basic blocks and kicks while improving your fitness. Students will also become familiar with self-defense and Bo staff techniques. There is no contact in this course. All skill levels are encouraged to participate, no experience required. Students should wear comfortable clothing and footwear. Although purchase of a Gi (uniform), Bo staff and Shinai are not required, these items are beneficial and will be reviewed in class for those interested.

Available Sessions