Course Detail: Herbal Strategies: Increasing Digestive Health
Research indicates there is a direct link between digestion and overall health. Learn about foods and herbs used throughout the world to attain and maintain digestive health. Explore a wide array of strategies that you can use to develop an individualized plan. Class includes hands-on activities making digestive teas, tinctures, ferments and decoctions to add to your daily regimen. Leave with recipes to make easy herbal remedies at home.
Wednesday, March 13, 2019, BEC 0152 (seats remaining)