Course Detail: Herbal Strategies: Increasing Digestive Health

Research indicates there is a direct link between digestion and overall health. Learn about foods and herbs used throughout the world to attain and maintain digestive health. Explore a wide array of strategies that you can use to develop an individualized plan. Class includes hands-on activities making digestive teas, tinctures, ferments and decoctions to add to your daily regimen. Leave with recipes to make easy herbal remedies at home.

Available Sessions