Course Description: Rebuilding Bones Without Medication

Osteoporosis is more common in the elderly than ever, in part because we're living so much longer. But you can often stop and even reverse bone loss with the right foods and supplements. Discover how to improve your bone density without medication. Find out how bone medications can weaken your bones even as they lead to better DEXA scan numbers! The World Health Organization and the National Osteoporosis Foundation no longer consider the DEXA scan alone to be a reliable indicator of bone fracture risk. We'll review the simple FRAX questionnaire, which is now considered the best predictor for fracture risk.

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