Course Detail: CE.POL-050 - Physical Fitness Instructor Course
This five (5) day New Jersey Police TrainingCommission (PTC) accredited course prepares anofficer to gain certification as a PhysicalTraining instructor. Officers will acquireskills to implement the New Jersey PoliceTraining Commission Physical ConditioningProgram. Topics will include physical fitness,diet and nutrition, exercise physiology,substance abuse, and more.NOTE: Attendees must be in good physicalcondition. Physical fitness sessions will beconducted daily. MEDICAL CLEARANCE IS REQUIRED. Please call the Academy no earlier than 90 daysbefore the start of the course for the MedicalClearance Form. **Important Note:A physical preparedness and ability pre-test willbe given on the first day of class. Anyone whodoes NOT meet the standard will not be able toparticipate in the course. Please wearappropriate exercise clothing and sneakers.REGISTRANTS MUST BE ABLE TO COMPLETE THEFOLLOWING PRE-TEST REQUIREMENTS IN ORDER TOPARTICIPATE IN THE COURSE:24 Push-ups in 60 seconds28 sit-ups in 60 seconds1.5 mile run in 15.55 minutes or lessvertical jump 15 inches300 meter run in 70.1 secondsPREREQUISITE: Methods of InstructionATTIRE: Day One - Departmental Uniform or CasualBusiness (Full day of classroom instruction)