Course Detail: 315CSTRENGTH - 315C Senior Strength Training - Starting July 9 - TIME: 10 AM TO 11 AM
This class caters to beginners and individuals already engaged in strength training who seek an exhilarating group experience to elevate their fitness journey. Expect dynamic variations to familiar exercises, promising an engaging and effective workout that will leave you with a stronger physique and a smile. Prepare to take your strength training to the next level in an enjoyable and supportive setting!