Course Detail: YOG2 - Yoga for Beginners/Intermediate

This class is for the experienced beginner who is ready for a gentle challenge. In this class, instructor Louise Hamlin-Laird will begin with a gentle warm-up, transitioning into a flow that syncs our movement with our breath, and ending with a restorative pose to relax and stretch. This course will be offered in both an in-person and Online via Zoom format. If you would like to take the offering via Zoom, please email Leslie Brock at lbrock@siue.edu after registering to receive the Zoom link. Thank you!

Course Resources
Beginner/Intermediate Yoga Syllabus (PDF Document)

 Session Information: PEU24-YOG2-02X

Schedule: Every week on Thursday, starting on 06/13/24 and ending on 09/05/24 (excluding 06/27/24, 07/04/24, 08/22/24)
Only 24 days left to register!
Times: 06:00pm-07:00pm CDT
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This course will be hosted at the Immanuel Methodist Church located at 800 N Main Street in Edwardsville, IL. If you requested to attend via Zoom, a Zoom link will be sent at least 1 week prior to the course beginning. Parking is free at this location.

Instructors

Name Additional Resources
Louise Hamlin-Laird

Facility Detail

Hybrid (Online and In-Person Location)
6 Hairpin Drive
Edwardsville, IL 62026

Cancellation Policy

A cancellation charge of $15.00 will be assessed on cancellations occurring prior to 5 days of the start of this session.