Beginning Yoga

Join Amy Waliczek 200 RYT for a 10 week beginner yoga series. We will work with the fundamentals of the asanas (poses) and breath work (pranayama), encouraging a deeper connection to our mind and body. Great for beginners or as a refresher for those who have been practicing. Modifications, effective cueing, increased self awareness and an attentive instructor will ensure a safe practice for all participants. 

*Props needed include: Yoga mat & Blanket or beach towel. See you on the mat!

Instructor:
Amy Waliczek, Yoga Central

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.



Available Sessions