Instructor: Heather Edgerly

No image available Biography: Heather Edgerly began studying Eastern Religions 15 years ago and has subsequently received degrees in Religion from the University of Hawaii and Harvard University. She has taught Buddhism and Eastern Religions at the University of North Carolina and currently leads classes in the theory and practice of meditation.

Classes by this instructor


In this workshop, we will explore the science behind happiness and will discuss and engage in practices that have been proven to increase an individual's happiness and overall well-being, including mindfulness, gratitude and kindness.
Saturday, April 13, 2024, Zoom