Teachings in Mindful Exploration is a one-day summer workshop that will be held at Bowdoin College in Brunswick, Maine.

Our true impact as educators, stems from the way students feel in our presence. Many of us are seeking to revitalize content in the digital age, engage disparate learning styles, and boost student confidence despite sensing a rising tide of anxiety and pressure for students and colleagues alike. The impact of world events, incidences of school violence, and pace of modern life can disrupt our best efforts to establish a healthy work-life balance and the critical self-care routines necessary to bring our full selves to teaching. Mindfulness practices offer us a cost-effective and long-term strategy to develop resilience, mental flexibility, reduced reactivity, and increased emotional wellbeing for ourselves and our students.

This summer, we invite new and former TIME workshop participants to join us for a day of self- care, useful classroom strategies, and collegial conversation about showing up and being fully present for ourselves and our students.

---

This course contains no sessions
Click here to be notified about the next scheduled program.