Session Information


Bulletin

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Gentle, Mindful Yoga: Especially for You

You've heard about the benefits of yoga, mindfulness and meditation -- now it's time to do it! The gentle poses you will practice are specifically designed to stretch muscles, strengthen bones, and bring flexibility to the joints. Yoga helps improve body posture, ease of movement and balance. Mindfulness and meditation help relieve stress, relax the body, and quiet the mind. Bring a yoga mat, bath towel and hand towel, and get ready to improve your health while also having fun.

Session Detail: 181XOSFLS1541 (No seats currently available, may only waitlist)

Schedule: Every week on Monday, starting on 10/30/17 and ending on 12/04/17
Times: 10:00am - 11:30am
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Price: $40.00

Instructors

Name Additional Resources
Clara Schönborn-Lowe
Clara Schönborn-Lowe
Biography: Clara Schönborn-Lowe is a certified yoga instructor with eleven years' experience and additional training in gentle yoga for special populations. She has practiced mindfulness and meditation for many years.

Facility Detail

Address:
Pebble Creek Community Center
18715 Bent Tree Ln
Tampa 33647

Facility Resources
OLLI Venues : View an area map of all OLLI class locations.

Cancellation Policy

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