Instructor: Alina Warner

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Classes by this instructor


139 Let's be glad instead of SAD! - Understanding and Managing Seasonal Affective Disorder (SAD)

In this class, we'll explore the symptoms of SAD - like low energy, mood changes, and sleep disruptions - and discuss proven ways to manage it.
Thursday, November 6, 2025, Curtiss Hall, Room 129

152 Wellness Wednesday: Breast Health Demystified

Join OLLI for this informative wellness talk, where you'll learn practical tips for maintaining healthy breasts.
Wednesday, October 15, 2025, Curtiss Hall, Room 129