Instructor: Alina Warner

No image available No biographical information available

Classes by this instructor


372 Kick the Sugar Habit

Take control of your sugar cravings with certified health coach Alina Warner. In this class, you'll uncover the root causes of your cravings and learn effective strategies to break free from the sugar cycle - all while still enjoying life's sweetness.
Thursday, February 5, 2026, Curtiss Hall, Room 129

375 Simple Meal Planning

Say goodbye to hunger-driven snacking with our Simple Meal Prep Workshop.
Thursday, March 5, 2026, Curtiss Hall, Room 129

378 Marvelous Movement

Learn practical ways to incorporate more movement into your day, whether at work, home or while traveling, along with strategies to make your new routine stick.
Monday, May 18, 2026, Curtiss Hall, Room 129

389 Living Behind the Iron Curtain

Alina Warner shares her personal experiences growing up in communist Romania, where she witnessed the isolation and hardships of life under a totalitarian regime.
Thursday, April 30, 2026, Curtiss Hall, Room 129