This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises. Enjoy an energizing group experience that promises an effective workout, helping you build strength and confidence in a fun, supportive environment!

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January 13, 2026 to February 12, 2026, Ryder Center, Auxiliary Gym (SOLD OUT! Waitlist available)
February 17, 2026 to March 19, 2026, Ryder Center, Auxiliary Gym (8 seats (27%) remaining)
March 24, 2026 to April 30, 2026, Ryder Center, Auxiliary Gym (11 seats (37%) remaining)
May 5, 2026 to June 4, 2026, Ryder Center, Auxiliary Gym (12 seats (40%) remaining)
June 9, 2026 to July 16, 2026, Ryder Center, Auxiliary Gym (14 seats (47%) remaining)