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DESCRIPTION:Event Description:\n\n330A Gentle Pilates - STARTING JUNE 2 \n\nStay strong, flexible, and balanced with this Pilates class designed specifically for seniors! This low-impact workout focuses on core strength, posture, and mobility, helping to improve stability and reduce the risk of falls. Whether you're new to Pilates or have some experience, you'll enjoy guided exercises that enhance flexibility, coordination, and overall well-being. Modifications will be provided to ensure a safe and comfortable experience for all fitness levels. Come move, stretch, and feel your best! \n\nEvent Schedule:\n\nEvery week on Monday, starting on 06/02/25 and ending on 06/23/25\n\nEvent Location:\n\nBachand Hall (Health and Human Services Building) - Room 143\n7400 Bay Rd \nUniversity Center, MI 48710\n
LOCATION:Bachand Hall (Health and Human Services Building) - Room 143, 7400 Bay Rd, University Center, MI, 48710
SUMMARY:330A Gentle Pilates - STARTING JUNE 2
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