Course Detail: TASTEOFTAICHI - A Taste of Qigong and Tai Chi

Tai Chi Chuan and Qigong are beneficial for good health, energy development, and enjoyment. Transform your quality of life as millions of Chinese have. You will get a satisfying workout emphasizing balance, joint mobility, blood circulation, endurance, and a sense of energy (Chi). Wear comfortable clothing.

Available Sessions

This course contains no sessions