Course Detail: TASTEOFTAICHI - A Taste of Qigong and Tai Chi
Tai Chi Chuan and Qigong are beneficial for good health, energy development, and enjoyment. Transform your quality of life as millions of Chinese have. You will get a satisfying workout emphasizing balance, joint mobility, blood circulation, endurance, and a sense of energy (Chi). Wear comfortable clothing.
Available Sessions
This course contains no sessions