Course Detail: 252DEFENSE - 252 Self Defense Training
Self-defense is much more than knowing how to protect yourself physically. In this class you will acquire the tools for better awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to avoid, escape, resist, and survive a violent attack.
Course Resources
Ryder Center Policy for OLLI Activities (PDF Document)
Ryder Center Policy for OLLI Activities (PDF Document)
Available Sessions
This course contains no sessions