Course Detail: 214BSTRENGTH - 214B Senior Strength Training - STARTING MARCH 14

Looking to take your strength training up a notch? Look no further! This class will introduce you to some new variations of exercises you may already be doing, and even some new exercises you have never done before. In addition, you will have a fun group to keep you motivated. Get ready for an exciting workout and a stronger body!

Course Resources
Ryder Center Policy for OLLI Activities (PDF Document)

Available Sessions

This course contains no sessions