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DESCRIPTION:Event Description:\n\nYoga Flow, Sculpt & Stretch \n\nRegister for 1 Session at a time OR the full 6-week Session - Stretches don't have to be rushed. Lasting flexibility isn't forced. When you slow your flow, it improves balance, increase mobility, and release unnecessary tension. Every movement has a purpose. We flow with intention, sculpt strong, stable muscles through mindful holds, and stretch deeply while honoring the body's natural range of motion. \n\nEvent Schedule:\n\nEvery day, starting on 10/29/26 and ending on 10/29/26\n\nEvent Location:\n\nSIUE Belleville Campus\n2300 W Main Street \nBelleville, IL 62226\n
LOCATION:SIUE Belleville Campus, 2300 W Main Street, Belleville, IL, 62226
SUMMARY:Yoga Flow, Sculpt & Stretch
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