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Forest Bathing

Note the "Location" of each session, as we have in-person and online options. Price differences may apply. Confirmation emails contain specific class instructions.
When surrounded by the tranquil beauty of trees, the mind naturally becomes quiet and peaceful. You will learn about forest therapy and see for yourself the research-proven health benefits of forest bathing. Learn basic sensory and meditation techniques to help you slow down and awaken your senses. Drawing from the Japanese practice of Shinrin-Yoku, Scandinavian nature philosophies, and other mindful practices, you'll engage in mindful walking through NYBG's Thain Family Forest.

Schedule:

Saturday, October 26, 2024

Only 19 days left to register!

Times:

10:30am-12:00pm EDT

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Instructor:

Michael Cunningham Michael Cunningham

Michael Cunningham

No biographical information available

Location:

NYBG, Watson Room 319
2900 Southern Blvd
Bronx, NY 10458

Session Number:

252WEL145

Price:

Price Non-Member : $55.00
Member : $50.00

Additional Sessions Available

There are currently no other sections available.