Instructor: Nell Wood
|
Biography: Nell Wood has been practicing yoga since the turn of the century. She became certified to teach in 2013 and since then she has led thousands of yoga students with a modern teaching style that is focused on functional movement, awareness, and compassion. Nell shows you ways to stabilize your body that lead to a more effective stretch. She helps you become more aware of your body and how you hold yourself, which can help you live independently longer and avoid injury. |